Express Yourself!

Hey friends! I feel as if we have made a lot of progress these last few weeks when it comes to working on ourselves. We have learned that we need to put ourselves first, create healthy boundaries, and overall learn how to love ourselves. With all that being said the next important thing on our…

Fighting Yourself

This week I wanted to discuss something that many of us struggle with on a day-to-day basis. We often are fighting ourselves. No matter how much reassurance we get a lot of us still carry self-doubt. This isn’t something we can just fix automatically. But there are things we can do to make it so…